1 Slice of very heavy grainy, nutty, seedy dark bread - lightly toasted
2 Table Spoons of Hummus
2 Eggs fried over more than easy and black peppered
1 Salmon Burger - grilled (packaged from freezer at Costco)
N/B - don't salt anything
order:
place Hummus on Bread
place fried eggs on that
place Salmon Burger on Egg
eat w/ black coffee (my current favorite Pikes Place - Starbucks)
500 Calories, full day's protein, enormous satisfaction - holds til late lunch - suggested snack before or after a romantic dalliance - just an after thought. (you can cut your calories by 20, by ordering an egg mcmuffin with saussage - which also cuts the volume -number of grams (of pleasure) by 1/2)
Thursday, January 14, 2010
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1 comment:
This might be my favorite blogpost yet...
Keep it up dad and we'll publish a cookbook...
Next time take a photo!
Miss you.
xoxo
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